April 10th, 2012

It’s easier being invisible, blending in, than it is to stand out, to be noticed. Not in that it takes effort to be noticed, but fielding the attention. Especially if you’re not used to it.

Recently I’ve been wearing dresses more often and jeans and tees less. I’ve been putting effort into styling my hair and finding attractive shoes. I haven’t suddenly developed a rare strain of viral vanity; I want to give talks. I want to stand up in front of crowds and be at ease while commanding their attention. Part of it is, of course, knowing my material, but part of it is getting used to being looked at.

Stretch and Twirl, and Stretch

I’m pushing at this particular emotional boundary from a half dozen directions, including practicing awareness of people being aware of me. I’ve been gathering dresses and skirts to replace my jeans. And in the last couple of weeks, I’ve been wearing them on a regular basis.

When you walk through the farmers market in jeans and a tee, no one takes note. When you wear a red halter dress, heads literally turn. A pretty dress says “Look at me” and people do. It’s unnerving at first, but then comes a choice. You can pretend you don’t see, or you can smile and say hello. Admittedly, some days it’s a coin toss as to which I choose.

Presence, it’s a Gift

It’s not about being pretty, it’s about being present. It’s about saying “I am worth noticing”. And there’s nothing easy about it. At least, not for me, not yet. But, the practice is worth the stress, because I’d rather be slightly uncomfortable now and rock being on stage later. Because, the thing is, I am worth noticing. I am worth paying attention to, and that’s what I want to radiate from the stage.

Invisibility Bag zazzle_bag
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And, yes some people are douches. Some people shout, what I think are meant to be appreciative comments, though I can’t tell for sure. It all sounds like “Heyschnuffleschnufflehoney!” when they’re in a car and I’m on the sidewalk. God love ‘em, they don’t know any better. If they did they’d enunciate. Or pull over… Come to think of it, I think I’m glad they don’t know any better.

And yes, some people scowl, but their pain is not something I can fix by blending in. And, yes, I do get overwhelmed, and go home and put on pjs and drink copious quantities of hot tea. Because I can walk away whenever I choose.

But, for now, I choose to make an effort to be seen and be comfortable with it. Because each little stretch makes me a little more flexible, both in body and in spirit.

Have you been hiding or making yourself noticeable recently?

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In the comments:

We’re being open here, sharing and saying things we don’t always say out loud. What helps: Sharing your stories and Ideas. Cheering and telling what works/worked for you. What hurts: shoulds, harshness, and such. (I used to teach first grade, I can’t help it.)

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  • http://www.KarmicKappuccino.com Steve Rice

    OMG! LOVE this post.  I can so relate. Growing up in a religious household, I started serving as a sign language interpreter for our church services on a weekly basis. I remember that at first, I was terrified to stand up in front of 300-400 people and wave my arms around.

    But one piece of advice helped me so much. A veteran interpreter told me, “You’re not here for you, you’re here for the audience.  Your purpose is to make sure the meaning of the message gets across. You’re simply the conduit”

    This was simple advice, but it really helped me to get into my “zone” and forget what I might (or might not) look like to the hearing people in the audience.  I wasn’t there for them.

    I do keenly remember that feeling of having hundreds of eyes on me, though.  It’s a unique experience.  I think you’re so smart to build your comfort level since speaking is something you really want to do.  It will help you be even more effective going forward.

  • http://twitter.com/FearfulGirl Torre DeRoche

    Very nice, Kathryn. This is inspiring. I tend to feel uncomfortable with being noticed, and I shy away from the centre of attention at all costs. But recently, with my book selling, it has become impossible to hide! I have to face up to the attention, even though I still want to hide. (I wish I’d begun preparing sooner with the red halter dress.) 

  • http://thesocialcaterpillar.com/ Kathryn Hunter

    Thanks Steve! That’s perfect advice, and I love that I can just focus on the one word “conduit” should my brain go a bit fuzzy. 

  • http://thesocialcaterpillar.com/ Kathryn Hunter

    Thank you Torre! *Hugs* on the dealing with attention while wanting to hide. I will say, you’re keeping up appearances quite well, though I know what it feels like inside can be completely different. 

    If you haven’t taken a look at what @Steve_Rice:disqus said below, it sounds quite useful for your situation too.

  • http://www.facebook.com/profile.php?id=1177645477 Carrie Hensley

    I love your quote… “Being invisible is not a super power.” It is so true but at one point, I think, served us well. Glad you are stretching yourself beyond your limits. Can’t wait to hear about all the amazing talks you’ll be doing on stage:) Thanks for sharing your vulnerability. It’s nice to know there are others who face similar feats:)

  • http://www.facebook.com/sgagos Stephanie Gagos

    beautiful Kathryn, I love this part the best ;)   Because, the thing is, I am worth noticing. I am worth paying attention to, and that’s what I want to radiate from the stage.

  • http://thesocialcaterpillar.com/ Kathryn Hunter

    Definitely, sometimes blending in is helpful, especially when you’re already stressed, but I want to stress, using it as a defense mechanism doesn’t make it a power, so much as, it can take away from our power.

    And there are sooo many more who comment only through email or don’t say anything at all. I believe we have our own so very silent majority. ;)

  • http://thesocialcaterpillar.com/ Kathryn Hunter

    Thank you Stephanie! That thought was a long time in coming and I’m so happy to hear that it’s resonating with others too.